Back to All Events

Be An Athlete


June 4 - August 9 | ages 9 & up
Monday-Thursday | 10am, 11:30am, 1pm
Hilton Head Island High School Weight Room

Due to facility maintenance on Thursday, July 13, Be An Athlete will run two groups 10 am and 11:30 am.  Facility will be closed at 1pm.

$600 for 10 weeks
$20/day & Family rates available through instructor: lizproctor23@yahoo.com

Each athlete will learn and perform proper techniques to increase overall sports performance and injury prevention. Workouts include strength, power, olympic lifting, flexibilty, mobility, Linear and lateral speed development.

Elizabeth Proctor, M.Ed., SCCC, USAWL Hilton Head Island Schools Strength and Conditioning Coach. Professional and College strength coach experience for 17 years

You Cannot Register Online, Please Email Liz Proctor At Lizproctor23@Yahoo.com

Later Event: June 5
Jr Golf Camp